Recover heal bloom
I realized early on in my career when clients were not willing to deal with [...]
It is so easy to get distracted in the honeymoon period of a new relationship; [...]
For me, it has been disheartening to witness the relapse rate during this pandemic. In [...]
As a trauma therapist, knowing my client’s ACE score directly impact my course of treatment [...]
I am a licensed Marriage and Family Therapist who understands addiction and trauma, both personally [...]
I had to ask myself this question at one time. People pleasing used to wreak [...]
These are some of my preferred trauma-informed grounding techniques that I use with clients. These utilize [...]
