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What to Expect in Your Free 20-Minute Call

Embarking on a healing journey is a significant step, and this complimentary 20-minute consultation is designed to make that first move feel both safe and empowering. During this call, you’ll have the opportunity to share what’s bringing you to therapy, ask any questions about the process, and explore how Mercedes Cusick’s trauma-informed, EMDR-focused approach can support your unique needs.

This isn’t a therapy session—it’s a relaxed, judgment-free conversation aimed at understanding your goals and determining if working together feels like the right fit. Whether you’re navigating trauma, anxiety, addiction recovery, or seeking personal growth, this call is your chance to connect and take that first step toward healing.

How to Prepare for Your Free 20-Minute Consultation

 To make the most of our time together, consider the following:

• Reflect on Your Goals: Think about what brings you to therapy and what you hope to achieve.

• Prepare Your Questions: Jot down any questions you have about the therapy process, Mercedes’s approach, or logistical details like scheduling and fees.

• Choose a Comfortable Setting: Find a quiet, private space where you feel at ease to talk openly.

• Be Open and Honest: Share as much as you’re comfortable with; this helps in determining if working together feels like the right fit.

Remember, this consultation isn’t a therapy session—it’s a relaxed, judgment-free conversation aimed at understanding your needs and exploring how Mercedes’s trauma-informed, EMDR-focused approach can support you.