Trauma-Focused Therapy: A Path to Deep, Lasting Healing
Trauma can leave invisible scars that affect your emotional, mental, and physical well-being. My trauma-focused therapy integrates a variety of evidence-based approaches to help you process past experiences, release stored stress, and build resilience. With a nervous system-informed lens, I tailor treatment to your unique needs, using EMDR, psychodynamic therapy, parts work, polyvagal theory, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to support your healing journey. My clinical work is grounded in Somatic Integration and Processing (SIP), a method that helps me interpret symptoms and behaviors through a trauma-focused, nervous system perspective. Trauma impacts how we think, feel, and relate to the world, and understanding these patterns is essential to healing.