Watch Videos on Healing Trauma and Nervous System Regulation

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🪷 Trauma Specialist • Certified EMDR
🪷 EMDR Intensives for deeper healing
🪷 Somatic• Parts Work• Attachment
🪷 Based in Los Angeles • In-person only

NERVOUS SYSTEM TRUTH BOMB 💣 Your body is not over

Body Over Brain 🧠 Your body reacts before your bra

SURVIVAL Strategies ✨ Trauma teaches you to shape

Why your nervous system freaks out when nothing is

The holidays can bring up a lot. Family patterns,

🌟 Team Spotlight: Jackie Stansell, AMFT 🌟 Excited

✨ Meet Heidi Pokras, AMFT ✨ I’m so proud to intro

✨ Meet Rachel Gonzalez, ASW ✨ I’m so proud to int

WHOOOOO HOOOOOO I’m all moved in to my new office

The Trevor Project was issued a stop-work order by

Miley Cyrus gets real about trauma and healing — a

At the West Coast Symposium on Addictive Disorders

Wrapping up a wonderful couple of days at WCSAD! I

Attended the most inspiring Women’s Leadership Bre

What a fantastic evening at the La Quinta Cliffhou

Heading out to the West Coast Symposium at La Quin

Why EMDR Intensives > Weekly Sessions Sometimes we

Stuck in Trauma Ever feel like your mind keeps lo

A Focused Approach to Trauma Recovery: EMDR Intens

Headed to La Quinta next week for the West Coast S

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