Mercedes Cusick

Mental Health PTSD Recovery Self-Esteem Sobriety Trauma

April 19, 2021

What is EMDR Therapy?

You may have heard about EMDR Therapy but still have a lot of questions about…

Mercedes Cusick

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Mental Health PTSD Recovery Sobriety Trauma

October 18, 2020

Unresolved Trauma and Addiction: Why I Became a Trauma Informed Therapist

I realized early on in my career when clients were not willing to deal with…

Mercedes Cusick

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Mental Health Relationships Trauma

October 6, 2020

Toxic Relationships: Are you Turning Red Flags Green?

It is so easy to get distracted in the honeymoon period of a new relationship;…

Mercedes Cusick

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Mental Health Recovery Sobriety

September 21, 2020

Staying Sober During the Pandemic

For me, it has been disheartening to witness the relapse rate during this pandemic. In…

Mercedes Cusick

Love0

Mental Health PTSD Self-Esteem Trauma

September 14, 2020

How Childhood Trauma Affects Health Across a Lifetime

As a trauma therapist, knowing my client’s ACE score directly impact my course of treatment…

Mercedes Cusick

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Mental Health Self-Esteem

September 10, 2020

Thank You for Joining Me…

I am a licensed Marriage and Family Therapist who understands addiction and trauma, both personally…

Mercedes Cusick

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Mental Health Self-Esteem

September 9, 2020

12 Signs You’re a People Pleaser

I had to ask myself this question at one time. People pleasing used to wreak…

Mercedes Cusick

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Mental Health

September 5, 2020

5 Powerful Grounding Techniques

These are some of my preferred trauma-informed grounding techniques that I use with clients. These utilize…

Mercedes Cusick

Love0

What is EMDR Therapy?

Unresolved Trauma and Addiction: Why I Became a Trauma Informed Therapist

Toxic Relationships: Are you Turning Red Flags Green?

Staying Sober During the Pandemic

How Childhood Trauma Affects Health Across a Lifetime

Thank You for Joining Me…

12 Signs You’re a People Pleaser

5 Powerful Grounding Techniques

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