Recognize and address narcissistic abuse, learn the signs and symptoms in our blog ‘Understanding Narcissistic Abuse: Signs and Symptoms’.
Discover the link between complex trauma and PTSD and explore available treatments in Sherman Oaks and beyond in our insightful blog.
Discover the effectiveness of EMDR in trauma therapy in our insightful blog about ‘The Role of EMDR in Effective Trauma Therapy’.
Understanding Complex PTSD Complex Post-Traumatic Stress Disorder (CPTSD) arises from prolonged exposure to traumatic events, often occurring in relationships where there is an expectation of trust. This can include repeated abuse, neglect, or other forms of emotional, physical, or sexual trauma over an extended period. Unlike PTSD, which can develop after a single event, CPTSD […]
Welcome to a transformative journey with my EMDR Intensive Sessions. As a certified EMDR trauma therapist, I’ve crafted a unique, personalized program that caters exclusively to your healing needs. Discover how these sessions can facilitate profound changes in your life, offering not just healing but lasting empowerment. Customized Just for You Each person’s journey through […]
Hello there, let’s talk about a really intriguing approach to healing from trauma—EMDR, or Eye Movement Desensitization and Reprocessing. Unlike traditional talk therapy, EMDR offers a unique way to help people deal with their traumatic memories, and it’s something I think could really transform lives. So, what exactly is EMDR?Developed by Dr. Francine Shapiro in […]
My name is Mercedes Cusick, and I am a licensed trauma therapist specializing inEMDR. In this blog entry I want to talk today about DISSOCIATION.It is something that I come across a lot as a trauma therapist. I believe there is much confusion around what it is – so I’m hoping to help clarify it […]
Are you Avoidantly Attached in your relationships? If you are – this is most likely due to a parent that was either rejecting or emotionally unavailable. So as an adult you basically replicate this dynamic and are emotionally distant and rejecting in your relationships. Keeping people at arm’s length. You are likely to have difficulty […]
Anyone can experience hangxiety after drinking because alcohol changes the brain’s serotonin levels.
If you have a narcissist in your life it can be confusing and stressful. It is often difficult to navigate around their extreme emotions
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